Telephone Support Lines

---

Beyond Blue Telephone 1300 22 4636, 24 hours/7 days a week, chat online or email.

Blue Knot Foundation Helpline (National) It provides support, for adult survivors of childhood trauma and abuse. Call 1300 657 380, Monday – Sunday between 9am – 5pm AEST or via email helpline@blueknot.org.au.

Butterfly Foundation's National Helpline is a confidential service for those suffering with eating disorders and body image. Call 1800 33 4673, 8am-midnight AEST / 7 days a week, chat online or email.

eheadspace (online and telephone) support for 12 – 25 year olds and their families. Call 1800 650 890, 9am – 1am AEST / 7 days a week.

Kids Helpline A free 24/7 confidential and private counselling service for 5 – 25 year olds. Call 1800 55 1800.

Lifeline provides 24-hour crisis counselling. Call 13 11 14, text on 0477 13 11 14 (online and chat)

MensLine Australia a telephone and online counselling service. Call 1300 78 99 78, 24 hours/7 days a week.

Men’s Referral Service/1800RESPECT. 1800 737 732. Telephone helpline that offers counselling, advice and support to men who have anger, relationship or parenting issues.

Open Arms — Veterans and Families Counselling provides 24/7 confidential counselling to anyone who has served in the ADF. Call 1800 011 046. 

PANDA (Perinatal Anxiety & Depression Australia) supports those feeling anxiety and depression during pregnancy and in the first year of parenthood. Call 1300 726 306, 9am – 7:30pm AEST (Monday to Friday).

SANE Australia provides support to anyone in Australia affected by mental health issues Call 1800 18 7263, 10am – 10pm AEST (Monday to Friday).

Suicide Call Back Service provides 24/7 support. Call 1300 659 467.

• Note: Don’t Be That Man  - may offer support for men struggling with their behaviour, in the near term.